BLOG, INFORMATION AND RESOURCES
Resources, discussions and information produced by Charlotte Lattin - Level 5 Sports, Remedial and Holistic Massage and Soft Tissue Therapist, Movement Coach, Psychologist, Runner, Swimmer, Yoga practitioner, Lover of Outdoors, Mum to 4 children, Owner of a crazy dog (and a couple of other dogs) and fascinated by all things to do with how our bodies and minds work...
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Fitness Classes and Sports Massage venue updates!! Get the latest information and get yourself booked in!
New fitness classes are now up and running - come along and start moving (and smiling) more freely!
Details are as follows:
Tuesdays 10am - Movement for Positive Mood (meet outside Great Western Park Community Centre, Didcot)
Fridays 12:30pm - Functional Flexibility @ GWP Community Centre, Didcot
Classes are both £5 a session.
For more details of what the classes entail check out the new page on my website detailing my fitness classes, give me a call on 07725 334604 or drop me an email.
Sports Massage venue update (great news for my Oxford-based clients):
Wednesdays 10-2 see me at a great venue near Oxford - Centaur Chiropractic, Garsington - get in touch with me or direct with Centaur Chiropractic to get booked in.
Looking forward to seeing you soon!